10 Secrets Gyms & Fitness Experts Don’t Want You to Know

“How do you know it’s early January in Los Angeles?” I asked my friend the other day as we waited in line at Starbucks. He looked at me perplexed and replied, “Surely not the weather?” Nope, we don’t get much snow or other winter weather here. What we do get in early January is an influx of gym newbies. Look around at your gym on, say, January 5: Lots of new, determined, eager faces. As a personal trainer, I love that fierce, take-no-prisoners look. These folks have a mission. Maybe…

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Top 5 health benefits to owing the Recliner Sofa

A ting of luxury and loaded surety of comfort is what is said for a Recliner Sofa. A sofa clouded with heavy cushions and padding with convertible facility along with snuggly and alleviating effect can be categorized as a Recliner sofa set. If you are fond of reading without any awkward physical pain or discomfort, then you go for this option. After tire-fully chasing the targets at work, all we search for is a perfect place where we can be at ease. Whether it is reading or listening to music,…

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